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The El Paso

17 therapist-approved tips for dealing with seasonal depression

17 therapist-approved tips for dealing with seasonal depression
Photo: KVIA ABC-7 · view original

Seasonal affective disorder (SAD) is brought on by the changing seasons. It can be an overwhelming, jarring type of depression. Most people, when first dealing with it, aren’t sure how to cope with seasonal depression. They begin feeling sapped of energy and interest during the fall, and their c...

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