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The El Paso

5 free ways to see how fast you're aging

5 free ways to see how fast you're aging
Photo: KVIA ABC-7 · view original

Your birthdate tells you how long you’ve been alive. It doesn’t tell you how well your body is holding up. For that, look at what your body can do. How easily you get off the floor, balance on one leg, or walk briskly offers a real-world snapshot of your functional capacity: how well your body’s...

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