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Could your shoes help you focus? 8 surprising ways to boost executive function

Could your shoes help you focus? 8 surprising ways to boost executive function
Photo: KVIA ABC-7 · view original

Executive functions (EF) are the brain’s management system, and control key skills like focus, planning, and managing emotions. Anyone can have trouble with executive function from time to time, especially if you’re short on sleep or dealing with a lot of stress. But for many people with ADHD or...

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