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How to manage exam anxiety: Evidence-based coping strategies for students

How to manage exam anxiety: Evidence-based coping strategies for students
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You studied and prepared, but when the test appears in front of you, everything suddenly goes blank. That moment of emptiness, the racing heart, and rising panic is exam anxiety, and it goes beyond simple pre-test nerves. For many students, it gets in the way of showing what they actually know. A...

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