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Prebiotics vs. probiotics: What’s the difference?

Prebiotics vs. probiotics: What’s the difference?
Photo: KVIA ABC-7 · view original

Whether you’re inundated with #fibermaxxing content or overwhelmed by the vast options in the probiotic aisle at your local pharmacy, it can’t be denied: Gut health is having a moment. But the terminology around it can get muddled fast. Prebiotics, probiotics, postbiotics: They’re often used inte...

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