Strength training shrinks fat cells before weight loss: Study
New research suggests the benefits of strength training begin before the number on the scale changes.
Summary by The El Paso Editorial Desk · Byline on the source page: Steph Whiteside, as published by KTSM 9 News (NBC) · · 1 min read
New research suggests the benefits of strength training begin before the number on the scale changes.
News
By Haley Britzky, David Brooks and Natasha Bertrand, CNN (CNN) — A US Army sentinel guarding the Tomb of the Unknown Soldier reprimanded Defense Secretary Pete Hegseth and a group of his senior advisers Wednesday after some in the group laughed and talked near the solemn memorial...
KVIA ABC-7 · Nov 11, 2026

News
var cachebuster = Math.round(new Date().getTime() / 1000); var player = new Playerjs({id:"player_f211bace-d260-4842-b4e4-4ee5ddd9dd71", file:"https://vz-b56b3373-39a.b-cdn.net/f211bace-d260-4842-b4e4-4ee5ddd9dd71/playlist.m3u8", poster:"https://vz-b56b3373-39a.b-cdn.net/f211bace-...
KVIA ABC-7 · Nov 11, 2026

safety
EL PASO, Texas (KTSM) — A structure fire at the Santa Terea Country Club is not yet proved to be tied to the loud "boom" noises that were heard in the Santa Teresa area Tuesday night, Nov. 10, according to Ariana Parra with the Doña Ana County. Despite earlier information from th...
KTSM 9 News (NBC) · Nov 11, 2026

government
DOÑA ANA COUNTY, N.N. (KVIA) -- On Tuesday, the Doña Ana County Board of Commissioners voted unanimously to notify Project Jupiter data center officials of a potential breach of contract. This is the second notice of a possible breach within the last month. The Project Jupiter da...
KVIA ABC-7 · Nov 11, 2026

safety
EL PASO, Texas (KTSM) - The El Paso Police Department is asking for the public’s assistance in locating 34-year-old Jose Ascencion Chapa, who was last seen on Nov. 8. According to police, Chapa was last seen in the 11100 block of Montana Avenue. At the time, he was wearing a gray...
KTSM 9 News (NBC) · Nov 11, 2026


News
By Adam Cancryn, Kevin Liptak, CNN (CNN) — Treasury Secretary Scott Bessent challenged Commerce Secretary Howard Lutnick over his department’s reluctance to label Nvidia customer Megaspeed a possible national security threat in a Situation Room confrontation last week that illust...
KVIA ABC-7 · Nov 11, 2026

Local
EL PASO, Texas (KVIA) -- This Veteran's Day, former ABC-7 reporter and veteran Crista V. Mack is remembering her father, who served in the U.S. Army. Mack is a U.S. Air Force veteran who transitioned to news as a multi-media journalist at ABC-7. She now works with Fort Bliss Garr...
KVIA ABC-7 · Nov 11, 2026

Local
EL PASO, Texas (KVIA) -- Despite years of court filings and legal demands, operations at Annunciation House continued. The organization maintains its daily hospitality sites in El Paso, sheltering families and children released from government custody. Although overall border cro...
KVIA ABC-7 · Nov 11, 2026
News
Por Gonzalo Jiménez, CNN en Español La Academia Latina de la Grabación celebra este jueves la gala número 27 de los premios Latin Grammy 2026, en el MGM Grand Garden Arena, en Las Vegas, Nevada. La actriz puertorriqueña Roselyn Sánchez es la anfitriona de la ceremonia. Es la déci...
KVIA ABC-7 · Nov 11, 2026

Local
EL PASO, Texas (KVIA) -- On Wednesday, the El Paso New Car Dealers Association (EPNCDA) announced the launch of EPNCDA Gives Back. The charitable initiative is designed to gather local dealerships through hands-on volunteerism and meaningful financial contributions to organizatio...
KVIA ABC-7 · Nov 11, 2026
News
Por Sana Noor Haq, CNN El embajador de Rusia en Estados Unidos, Alexander Darchiev, murió a los 66 años, informó este miércoles el Ministerio de Relaciones Exteriores de Rusia. La causa de su muerte no ha sido confirmada públicamente. Darchiev “falleció repentinamente”, indicó el...
KVIA ABC-7 · Nov 11, 2026