local
Study: 5 minutes of this can increase energy & positivity
By Hillary Floren at KVIA ABC-7
· July 1, 2026
· 2 min read
EL PASO, Texas (KVIA) -- All the sitting many of us do, whether at work or home, could be worse for our health and minds than previously thought. That's according to a new study. The silver lining? There are things one can do while sitting that can leave them happier and more productive.
...
Key takeaway Psychologist Keith Diaz's research divided 20,000 people into 3 groups and asked them to move five minutes every half hour...
Why this matters
Local news anchors readers in their community — the people, places, and decisions that shape day-to-day life. The El Paso covers these stories because national outlets often won't.
About this story
Original reporting by KVIA ABC-7 . The El Paso surfaces reporting from trusted publishers and adds local editorial context so readers can quickly understand what a story means for their community. We attribute every source, link to the original report, and follow a documented editorial standards policy. To understand how stories are selected and reviewed, read our about page .
For the complete original report, visit KVIA ABC-7 . Have a tip or correction? Contact our newsroom .
Category: local ·
Published: July 1, 2026 ·
Source: KVIA ABC-7 ·
Reading time: 2 min
Get more The El Paso stories like this
Free weekly briefing covering local and other local news. Curated by our editorial team. No spam.
By subscribing you agree to our privacy policy . Unsubscribe anytime.
Frequently asked about this story
What is this story about? EL PASO, Texas (KVIA) -- All the sitting many of us do, whether at work or home, could be worse for our health and minds than previously thought. That's according to a new study. The silver lining? There are things one can do while sitting that can leave them happier and more productive.
...
When was this published? This article was first published on July 1, 2026 by KVIA ABC-7 and curated for The El Paso readers.
Who reported this story? This story was reported by Hillary Floren at KVIA ABC-7. To learn more about how The El Paso selects and reviews stories, see our editorial standards .
Where can I find related coverage? See more local coverage from The El Paso, or browse our daily briefing and topic hubs .
← Back to all news
More local →
Today’s briefing
Subscribe to newsletter