By Dana Santas, CNN (CNN) — Whether you’re heading into a pickleball match, a strength-training session or out to do yard work, it’s easy to treat warming up as an optional few minutes of stretching before the “real” activity begins. But a warm-up isn’t about simply making you feel looser. Consid...
News
When the weekend actually rolls around, the highs, lows and chance of rain numbers you were seeing on your phone app may be totally different. It could easily rain when it says it wouldn't, or be way hotter than expected....
News
DOÑA ANA COUNTY, New Mexico (KVIA) — Heavy rain left parts of La Union without usable roads Thursday, with water still rushing through streets while crews work urgently to redirect runoff into a nearby drainage basin. Local residents told ABC-7 that flooding in this area is a rec...
safety
Lindsey Isaacs said her car had zero damage — and she was nowhere near the crash scene — but troopers told her Flock had captured her license plate.
News
The average 30-year mortgage rate has surpassed 7 percent, marking the first time it has done so since January 2025.
News
SANTA TERESA, New Mexico (KVIA) - The U.S. Department of Agriculture Under Secretary Dudley Hoskins visited the Santa Teresa Livestock Crossing this morning as the gates reopened. The port of entry had been shuttered for almost a year and a half because of New World screwworm con...
Local
EL PASO, Texas (KVIA) -- Monsoon storms can bring much-needed rain to the borderland, but for owners and large-animal rescues, heavy rainfall can create a different set of challenges. At a horse rescue in east El Paso county, owner Victoria Davis says preparing for severe weather...
safety
An 11-time convicted felon was arrested after fleeing from a traffic stop with a deputy partially inside her vehicle and hitting a school bus carrying 41 middle school students, the Hillsborough County Sheriff's Office announced....
