Paul Whelan spent over five years in Russian detention, where he was deprived of routine activities. After his release, Whelan has been enjoying simple tasks like mowing the lawn and grocery shopping. He also appreciates being able to see the stars, which was not possible in prison due to searchlights and other lights.

Further details about Whelan's experience are available from the source, including his reflections on the significance of these everyday activities after his time in detention.