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The El Paso

What are the best sleep medications for insomnia?

What are the best sleep medications for insomnia?
Photo: KVIA ABC-7 · view original

Up to 40% of U.S. adults experience insomnia, and sleeplessness affects more than how you feel or function from day to day. It can increase your risk of long-term health conditions, like heart disease and dementia. If you’ve tried insomnia treatments like lifestyle changes and cognitive behavior...

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