Skip to content
The El Paso

What perimenopause does to your body and mind

What perimenopause does to your body and mind
Photo: KVIA ABC-7 · view original

By their 30s and 40s, most women probably feel like they have a good sense of what works for their body. Stick to certain foods, workouts, and routines, and you generally know what to expect. Until one day, you don’t. Seemingly out of nowhere, your period starts keeping its own schedule, sleep tu...

Sources and story details