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The El Paso

When healthy eating meets a busy schedule: The search for nutrition that fits real life

When healthy eating meets a busy schedule: The search for nutrition that fits real life
Photo: KVIA ABC-7 · view original

Most people know the basics of healthy eating: Eat a variety of nutrient-dense foods, including protein, fruits and vegetables, whole grains and healthy fats, and limit excess added sugar and sodium. The harder part is putting those principles into practice on an ordinary Tuesday. Work, commuting...

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