By Dana Santas, CNN Finishing a set of squats, push-ups or biceps curls with your heart pounding can feel satisfying. But if you rushed to complete all your reps, you might be missing an opportunity to get stronger. Raising your heart rate is an important marker of cardiovascular exercise, but it...
Local
EL PASO, Texas (KTSM) -- There's a nice chill in the air, and many borderland residents have begun to bring out the long sleeves and hoodies! With the cooler weather and less than two weeks until the Holiday Season is in full swing, many holiday events are starting to bloom! Let'...
News
A 17-year-old boy with autism was found alive Thursday after six days lost in eastern Australian woodlands.
government
El Paso social worker Angelica Rodriguez has accused her ex-boyfriend, City Council candidate Jesse Moreno, of punching her in the face during a domestic violence incident last year. Rodriguez, who also works for County Commissioner David Stout, published a statement on her priva...
News
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safety
Advocates reported arrests from California to Michigan to Massachusetts. U.S. Immigration and Customs Enforcement has not released numbers.
schools
EL PASO, Texas (KVIA) -- Today White Sands School hosted its annual Veterans Day celebration, bringing students, staff, veterans and community members together to honor those who have served in the U.S. military. Student Council members welcomed veterans and special guests, escor...
News
Four grizzly bears captured in western Canada were responsible for killing a mother and her adult daughter this month in what investigators believe was a rare predatory attack, wildlife officials said....
News
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